Weigh In record (no journal entry) for 16 August 2022
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85.4 kg
Lost so far: 31.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 17.78g | Prot: 44.93g | Carbs: 65.75g.
Breakfast: Prozis Chocobutter Almond Coconut, Hacendado Cereal Mix 0% Azúcares Añadidos, Hacendado Salvado de Avena, Prozis Real Whey 100% Whey Protein, Central Lechera Asturiana Leche Semidesnatada. more...
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Losing 0.8 kg a Week
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juanpherrerac's Weight History
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