Weigh In record (no journal entry) for 16 August 2022
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3222 kcal
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Fat: 73.07g | Prot: 252.72g | Carbs: 384.39g.
Breakfast: Panificio Bruscoli Pane tipo Pugliese, Kalos Yogurt Greco Bianco 0%, Pomodorini, Panificio Bruscoli Pane tipo Pugliese, Pomodorini, Kalos Yogurt Greco Bianco 0%. Lunch: Noci, Barilla Pennette Rigate , Petto di Pollo. Dinner: Petto di Pollo, Noci, Panificio Bruscoli Pane tipo Pugliese. Snacks/Other: Noci, Panificio Bruscoli Pane tipo Pugliese, Kalos Yogurt Greco Bianco 0%, Kalos Yogurt Greco Bianco 0%. more...
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Gaining 0.1 kg a Week
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Al D. LanZ86's Weight History
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