Weigh In record (no journal entry) for 16 August 2022
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77 kg
Lost so far: 0.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 120.00g | Prot: 190.00g | Carbs: 5.00g.
Breakfast: Kronfågel Butiksgrillad Kyckling. more...
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Gaining 1.4 kg a Week
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