risakartini21's Journal, 16 Aug 22

Weigh In record (no journal entry) for 16 August 2022
79.3 kg Lost so far: 1.7 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2022:
170 kcal Fat: 3.50g | Prot: 6.50g | Carbs: 28.50g.   Breakfast: Sari Roti Roti Tawar (1), Cimory Squeeze Yogurt Cavendish Banana. more...
Gaining 0.3 kg a Week

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risakartini21's Weight History


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