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MadenB
Journal
16 Aug 22
MadenB's Journal, 16 Aug 22
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Weight normalised after 6 day birthday. I hate that it takes a whole week for weight to normalise. Why can’t it be two days 😠
67.4 kg
Lost so far:
12.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2022:
377 kcal
Fat: 7.23g | Prot: 39.82g | Carbs: 15.73g.
Lunch:
PnP Extra Lean Beef Mince, Woolworths Frozen Diced Vegetable Mix.
Dinner:
Woolworths Frozen Diced Vegetable Mix, PnP Extra Lean Beef Mince.
Snacks/Other:
Light Wine.
more...
2018 kcal
Exercise:
EMS - Body20 - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
1 Supporter
Support
Comments
I hear you 😠
16 Aug 22 by member:
LivinBreezy
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MadenB's Weight History
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