Weigh In record (no journal entry) for 16 August 2022
|
91.5 kg
Lost so far: 12 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 19.06g | Prot: 65.09g | Carbs: 144.16g.
Lunch: Pêche, Elle & Vire Crème Fraîche Semi Épaisse 4%, Le Gaulois Filets de Poulet, Pâtes (Cuites). Dinner: Siggi's Skyr, Pizza Maison, Panzani Sauce Tomates Cuisinées, Pâtes (Cuites). more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|