Weigh In record (no journal entry) for 16 August 2022
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 15.42g | Prot: 13.34g | Carbs: 98.37g.
Breakfast: Чай с Сахаром, Хлебзавод 3 Батон Особый, Гармония Сметана 20%, Помидоры. Lunch: Арбуз, Hochland Творожный Сыр с Зеленью, Рис Вареный. more...
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Losing 0.0 kg a Week
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