Weigh In record (no journal entry) for 16 August 2022
|
53 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
605 kcal
|
Fat: 25.94g | Prot: 32.42g | Carbs: 58.17g.
Breakfast: Maydanoz, Yeşil Biber, Salatalık (Soyulmuş), Dost Süzme Peynir Tam Yağlı, Haşlanmış Yumurta, Kiraz Domates, Şekersiz Türk Kahvesi, Şeftali, Ekmecik Siyez Buğdaylı Tava Ekmeği . more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
begüm tekler's Weight History
|