Weigh In record (no journal entry) for 16 August 2022
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53 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 25.94g | Prot: 32.42g | Carbs: 58.17g.
Breakfast: Maydanoz, Yeşil Biber, Salatalık (Soyulmuş), Dost Süzme Peynir Tam Yağlı, Haşlanmış Yumurta, Kiraz Domates, Şekersiz Türk Kahvesi, Şeftali, Ekmecik Siyez Buğdaylı Tava Ekmeği . more...
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Losing 0.0 kg a Week
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begüm tekler's Weight History
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