Weigh In record (no journal entry) for 11 August 2022
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68.3 kg
Lost so far: 6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 52.74g | Prot: 68.77g | Carbs: 44.78g.
Breakfast: Мёд, Вареное Яйцо, Гречка Отварная. Lunch: Перепелиное Яйцо, Golden Kings of Ukraine Super Food, Сливочное Масло, Veladis Икра Минтая . more...
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Losing 0.4 kg a Week
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Алинанана's Weight History
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