Weigh In record (no journal entry) for 15 August 2022
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111.1 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Not Applicable.
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2012 kcal
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Fat: 95.92g | Prot: 75.16g | Carbs: 220.00g.
Breakfast: Regular Coffee. Lunch: Jason's Deli Cinnamon Walnut Coffee Cake, Chocolate Covered Ice Cream Bar or Stick, AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can), Bacon, Lettuce and Tomato Sandwich with Spread, Chocolate and Vanilla Sandwich Cookie. Dinner: Sam's Choice Purified Drinking Water (20 oz), Daisy 4% Small Curd Cottage Cheese, Denny's Sliced Tomatoes (3 Slices), Chicken Breast, Salad Dressing, Dole Classic Romaine Salad. Snacks/Other: Chocolate Covered Ice Cream Bar or Stick, Lindy's Homemade Lemon Italian Ice. more...
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Florida Dad's Weight History
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