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El Tomate🍅
Journal
15 Aug 22
El Tomate🍅's Journal, 15 Aug 22
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Weigh In record (no journal entry) for 15 August 2022
57.9 kg
Lost so far:
3.6 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2022:
734 kcal
Fat: 24.34g | Prot: 23.78g | Carbs: 104.19g.
Dinner:
La Toscana Aceite de Oliva Virgen Extra, Chia, Favorita Fideos, Punta del Agua Queso Cremoso Argentino, Facilitas Prepizza .
more...
1648 kcal
Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 11 hours, Sleeping - 9 hours.
more...
Losing 0.5 kg a Week
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El Tomate🍅's Weight History
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