Weigh In record (no journal entry) for 15 August 2022
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61.4 kg
Lost so far: 1.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 54.78g | Prot: 101.52g | Carbs: 259.58g.
Breakfast: Avena, Banana, Yogurísimo Yogurt Bebible, Huevos Revueltos (Enteros, Cocidos), Milanesa de Carne Frita. Lunch: Pan Blanco, Tomates, Kibbe, Locro de Zapallo. Dinner: Molto Arvejas, Huevo Revuelto, Arroz Blanco. Snacks/Other: Banana, CasanCrem Queso Untable (30g), Pan Blanco, La Serenísima Leche Descremada. more...
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Gaining 4.2 kg a Week
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valentingutierres2's Weight History
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