Weigh In record (no journal entry) for 15 August 2022
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90 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 81.09g | Prot: 114.35g | Carbs: 254.73g.
Breakfast: Queijo Mozzarella, Pullman Pão de Forma, Ovo Cozido. Lunch: Camil Arroz Branco Cozido, Carioca Feijão Cozido, Ovo Frito. Dinner: Ovo Frito, Camil Arroz Branco Cozido, Camil Feijão Carioca Cozido. Snacks/Other: Nestlé Iogurte Natural Integral, Nestlé Iogurte Natural Integral, Banana Prata. more...
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Gaining 0.1 kg a Week
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mateus limasousa's Weight History
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