moua5679's Journal, 15 Aug 22

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Weigh In record (no journal entry) for 15 August 2022

90.4 kg Lost so far: 4.6 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2022:

236 kcal

Fat: 10.40g | Prot: 11.00g | Carbs: 22.10g. Breakfast: Marque Repère Muesli Croustillant aux Noix. Snacks/Other: Herta Jambon Blanc -25% de Sel. more...

2710 kcal

Exercise: Hula Hoop - 22 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Google Fit - 23 hours and 23 minutes. more...

Gaining 0.1 kg a Week

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moua5679's Journal, 15 Aug 22

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