Weigh In record (no journal entry) for 15 August 2022
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 27.53g | Prot: 53.47g | Carbs: 110.72g.
Breakfast: Cookie de Manteiga ou Açucar, Café com Açúcar. Lunch: Tomates, Ovo Mexido, Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Batata Inglesa Cozida. Dinner: Frango Desfiado, Visconti Pão de Forma Integral. Snacks/Other: Bergamota. more...
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Losing 1.0 kg a Week
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SandraAndreaF's Weight History
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