-hypatia's Journal, 15 Aug 22

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Weigh In record (no journal entry) for 15 August 2022

48.3 kg Lost so far: 4.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2022:

1524 kcal

Fat: 97.16g | Prot: 86.94g | Carbs: 72.88g. Lunch: Kerem Labne, Domatesler, Yeşil Biber, Yumurta, Komili Riviera Zeytinyağı. Dinner: İzmir Köfte, Komili Riviera Zeytinyağı. more...

1268 kcal

Exercise: Cardio - 10 minutes, Resting - 23 hours and 50 minutes. more...

Losing 1.4 kg a Week

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-hypatia's Journal, 15 Aug 22

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-hypatia's Weight History