Weigh In record (no journal entry) for 15 August 2022
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107.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 34.95g | Prot: 34.19g | Carbs: 65.88g.
Breakfast: Nesquik Çikolatalı Süt (250ml). Lunch: Beyaz Ekmek, Sucuklu Yumurta. more...
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Losing 0.8 kg a Week
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