Weigh In record (no journal entry) for 31 May 2011
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70.3 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 52.35g | Prot: 110.36g | Carbs: 113.06g.
Breakfast: egg whites, land o' frost sliced deli ham, laughing Cow light swiss. Lunch: mayonnaise, Albacore Solid White Tuna in Water, leaf lettuce, slimwich. Dinner: Ice Cream, broccoli salad, salad, vinaigrette, chicken breast. Snacks/Other: yoplait light, cottage cheese. more...
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2314 kcal
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Exercise:
Advanced Core Workout - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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healthnutmom's Weight History
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