Weigh In record (no journal entry) for 15 August 2022
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74.4 kg
Lost so far: 32.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 11.21g | Prot: 57.38g | Carbs: 106.21g.
Breakfast: More, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Prozis Avena Istantanea al Biscotto, Fage Yogurt Greco Total 0%, Aia Aequilibrium Albume d'uovo, Prozis Sciroppo d'acero, Lamponi Rossi. Lunch: Uva Bianca, Zucchine Grigliate, Calamari al Vapore o Bolliti, Prozis Lean Bread Intense Carob, Insalata Fresco Mio. Dinner: Peperoni Arrostiti, Patate (Polpa, Salate, Bollite). Snacks/Other: Nettarine. more...
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Losing 1.4 kg a Week
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annalisaaaaaa__'s Weight History
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