Weigh In record (no journal entry) for 17 September 2014
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93.0 kg
Lost so far: 4.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2014:
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782 kcal
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Fat: 8.39g | Prot: 14.14g | Carbs: 175.11g.
Breakfast: Sugar, Coffee (Brewed From Grounds), Apples. Lunch: Honeydew Melons, Bananas, Activia Black Cherry Yogurt. Snacks/Other: Peach, Apples, Welch's Fruit 'n Yogurt Snacks - Strawberry. more...
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Gaining 0.1 kg a Week
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Kristinap111's Weight History
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