Weigh In record (no journal entry) for 15 August 2022
|
69.9 kg
Lost so far: 8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
2395 kcal
|
Fat: 93.05g | Prot: 109.22g | Carbs: 263.30g.
Breakfast: Imlek Cokoladno Mleko, Abc Sirni Namaz, Scrambled Egg , Nase Zrno Beli Hleb. Lunch: President Somborska Feta, Pileće Belo Meso Belo Meso, Frikom Mediteranska Mešavina . Dinner: Nutela Krem, Stark Stapici. Snacks/Other: Balisto Yoberry Gout Fruits Des Bois, Imlek Mleko 2,8%, Espresso Coffee. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alek0207983's Weight History
|