Weigh In record (no journal entry) for 15 August 2022
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83.3 kg
Lost so far: 20.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 30.91g | Prot: 143.49g | Carbs: 19.28g.
Breakfast: ВкусВилл Сырники Классические. Lunch: Куриное Филе Вареное, Реми Помидоры Жёлтые на Ветке. Dinner: Простоквашино Творог 5%. Snacks/Other: Яйцо (Целое). more...
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Losing 1.4 kg a Week
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KristinaKanaeva's Weight History
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