Weigh In record (no journal entry) for 15 August 2022
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52.8 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 28.00g | Prot: 16.00g | Carbs: 74.50g.
Breakfast: 머드스콘 귀리초코칩스콘, 머드스콘 데이츠솔트오트밀바스콘, 머드스콘 쑥미니큐브스콘. more...
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Gaining 0.1 kg a Week
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