Weigh In record (no journal entry) for 15 August 2022
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68.1 kg
Lost so far: 3.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 46.28g | Prot: 80.50g | Carbs: 68.72g.
Breakfast: Микоян Ветчина, Сахар, Помидоры, Ашан Чиабатта с Луком, Яйцо Всмятку. Lunch: Свиной Бульон, Куриные оладьи, Макароны Отварные. Snacks/Other: Лебедянь Молоко Творог 9%. more...
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Losing 2.8 kg a Week
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Ленка~пенка's Weight History
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