Weigh In record (no journal entry) for 17 September 2014
|
79.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 17 September 2014:
|
1906 kcal
|
Fat: 168.90g | Prot: 64.89g | Carbs: 49.31g.
Breakfast: Cadbury cocoa powder, Now Foods Organic Spirulina Powder, Minvita baobab powder superfruit, Beatrice Skim Milk, Spectrum Organic Virgin Coconut Oil, Benna fresh cream (40%) fat. Lunch: fat bomb candies with pecan butter, Coffee. Dinner: Walnuts, Pork Fat, Fresh Pork Sausage, Nutiva Organic Hemp Protein Powder. more...
|
Losing 6.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|