Weigh In record (no journal entry) for 15 August 2022
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95.5 kg
Lost so far: 39.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 19.12g | Prot: 10.88g | Carbs: 41.07g.
Breakfast: Сиртаки Сыр для Греческого Салата 55%, Сахар, Лимон, Кофе, Простоквашино Масло Сливочное 72,5%, Геркулес полезный Увелка. more...
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Gaining 1.1 kg a Week
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