Weigh In record (no journal entry) for 15 August 2022
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62.6 kg
Lost so far: 6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 61.34g | Prot: 63.99g | Carbs: 45.99g.
Breakfast: Kewpie Saus Siram Wijen Sangrai, Telur Rebus. Lunch: Solaria Kwetiau Goreng. Dinner: Telur Rebus, KFC Chicken Breast Original Recipe. Snacks/Other: Nutrijell Jelly Powder Coklat, Nutrijell My Vla. more...
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Losing 0.3 kg a Week
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marqiazynvrt's Weight History
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