peggymami's Journal, 13 Aug 22

Day6 星期六



假日兩天澱粉 甜食都沒少呀!
還有蛋黃酥 鱈魚香絲
77.5 kg Lost so far: 0 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2022:
563 kcal Fat: 19.10g | Prot: 21.58g | Carbs: 75.90g.   Breakfast: 初鹿牧場 牛奶饅頭, 咖啡, 奇美 黑糖小饅頭, 全聯 福記茶葉蛋. Lunch: 粉腸, 海帶, 滷蛋, 燙青菜, 愛麵族 美濃板條. more...
Losing 2.1 kg a Week

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