Weigh In record (no journal entry) for 14 August 2022
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48.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 28.33g | Prot: 33.76g | Carbs: 176.54g.
Breakfast: Dost Tam Yağlı Yoğurt, Üzüm, Eti Lifalif Yulaf Ezmesi, Armut. Lunch: Mürdüm Eriği. Dinner: Dost Tam Yağlı Yoğurt, Şeftali. more...
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Losing 0.6 kg a Week
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-hypatia's Weight History
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