Weigh In record (no journal entry) for 12 August 2022
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57.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 42.56g | Prot: 67.02g | Carbs: 218.04g.
Breakfast: Best Body Low Carb Vital Drink, Oatsnack Brazil-Nut, Cappuccino. Lunch: Mio Mio Guarana Granatapfel, Tomaten, Milbona H-Milch 1,5% Fett, Energybody Mega Protein Cranberry-Buttermilch, Best Body Low Carb Vital Drink. Dinner: Löwenbräu Radler, Dr. Oetker La Mia Pinsa Mozzarella, Paulaner Spezi. Snacks/Other: Das Gesunde Plus Magnesium Brausetablette. more...
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steady weight
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Kitty619's Weight History
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