Weigh In record (no journal entry) for 14 August 2022
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98.4 kg
Lost so far: 13.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 22.58g | Prot: 32.57g | Carbs: 90.88g.
Breakfast: Ovo Cozido. Lunch: Paçoca de Carne de Sol, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Habib's Suco de Melão, Banana Brasil Banana da Prata. more...
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Losing 0.5 kg a Week
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nainecamargos's Weight History
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