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today I feel flabby I talked with bear 🐻 he also has a poor body image.
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77.9 kg
Lost so far: 1.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 36.30g | Prot: 57.03g | Carbs: 180.55g.
Breakfast: No Name Frozen Blueberries , No Name Large Flake 100% Whole Grain Oats, No Name Unsweetened Apple Sauce, Coffee with Milk. Lunch: Chicken, No Name Frozen Corn, No Name Chicken Soup Mix. Dinner: No Name Stringable Marble Cheese, Fat Free Mayonnaise, Crab, Toasted Bread (Home Recipe or Bakery). Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Coffee-Mate Original, President's Choice Red Brew De-Alcoholized Beer, Chapman's Li'l Sammich. more...
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Gaining 0.2 kg a Week
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fijidreamer's Weight History
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