Weigh In record (no journal entry) for 31 May 2011
|
64.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 29.16g | Prot: 69.45g | Carbs: 113.23g.
Breakfast: carnation instant. Lunch: mint tea, chicken breast, scalloped potatoes. Dinner: bread, spaghetti. Snacks/Other: peanut butter, chocolate chip cookie. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Destiny242's Weight History
|