Weigh In record (no journal entry) for 17 September 2014
|
99 kg
Lost so far: 13 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2014:
|
1658 kcal
|
Fat: 66.33g | Prot: 61.67g | Carbs: 171.14g.
Breakfast: Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Nestlé Nesquick. Lunch: Dia Yaourt Nature au Sucre de Canne, La Vache qui rit Portion, Vinaigrette, Concombre (Pelé), Mâche, Claude Léger Lasagnes à la Bolognaise. Dinner: Pâturages Gruyère Râpé, Chavroux Fromage de Chèvre, Étoile d'or Raclette en Tranchettes, Pain Blanc au Poids, Hoegaarden Bière Blanche. more...
|
|
2890 kcal
|
Exercise:
Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Capsulime's Weight History
|