Weigh In record (no journal entry) for 14 August 2022
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83.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2493 kcal
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Fat: 88.08g | Prot: 197.83g | Carbs: 228.09g.
Breakfast: Yamamoto Iso-Fuji Natural, Pascoli Italiani Amo essere senza Lattosio, Grancereale Cioccolato. Lunch: Moser Speck Light, Leerdammer Lightlife (52g), Pane Bianco. Dinner: Olio Extra Vergine di Oliva, Scottona Hamburger di Bovino Adulto, Pane Bianco. Snacks/Other: Gogofood Protein Bar Extra 50%. more...
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Gaining 5.6 kg a Week
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