Weigh In record (no journal entry) for 31 May 2011
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81.2 kg
Lost so far: 5.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 85.77g | Prot: 77.94g | Carbs: 15.96g.
Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Tuna Creations Herb & Garlic, Shredded Mozzarella Cheese, Boiled Egg, Barbecue Flavor Pork Skins, Real Mayonnaise. Dinner: Cheese Hot Dogs, Ketchup, Yellow Mustard. Snacks/Other: Light Beer. more...
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2587 kcal
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Exercise:
Resting - 8 hours, Sleeping - 6 hours and 30 minutes, Dance (fast step, aerobic) - 30 minutes, Desk Work - 9 hours. more...
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Gaining 5.7 kg a Week
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MMDuff10's Weight History
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