Weigh In record (no journal entry) for 14 August 2022
|
84.5 kg
Lost so far: 3.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
471 kcal
|
Fat: 9.34g | Prot: 10.90g | Carbs: 86.35g.
Breakfast: Красная Цена Зефир, Лебедянь Молоко Молоко 3,2%, Кремлевское Масло Сливочное 72,5%, Дары Природы Чернослив, Геркулес Геркулес Монастырский . more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bn_natalya_'s Weight History
|