Weigh In record (no journal entry) for 14 August 2022
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69.7 kg
Lost so far: 10.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 55.16g | Prot: 58.90g | Carbs: 143.89g.
Breakfast: Maitokahvi, Mansikat, Mustikka, Valio Vadelma-Persikkakeitto Sokeriton, Arla Rasvaton AB-Jogurtti Maustamaton, Sipuli (Kuullotettu tai Ruskistettu Rasvan kanssa), Kanttarelli, Voi, Lätta Mini 28%, Fazer Ruispuikula. Dinner: Herneet, Grandiosa Grilled Veggies. Snacks/Other: Valio Vadelma-Persikkakeitto Sokeriton, Mansikat, Mustikka, Arla Rasvaton AB-Jogurtti Maustamaton. more...
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Losing 1.4 kg a Week
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Katjuusainen's Weight History
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