Weigh In record (no journal entry) for 14 August 2022
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74.6 kg
Lost so far: 32.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 18.73g | Prot: 51.29g | Carbs: 88.75g.
Breakfast: Prozis Peanut Butter, Prozis Sciroppo d'acero, Zymil Latte Alta Digeribilità senza Lattosio, Aia Aequilibrium Albume d'uovo, Banana, Prozis Avena Istantanea al Biscotto, Fage Yogurt Greco Total 0%. Lunch: Despar Feta Greca, De Cecco Pasta Integrale, Fior Fiore Coop Pomodorini Datterini. Dinner: Cetriolo (senza Buccia), Poseidon Tonno al Naturale, Fior Fiore Coop Pomodorini Datterini, Certossa Gallette di Farro Bio. Snacks/Other: Nettarine. more...
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Losing 0.7 kg a Week
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annalisaaaaaa__'s Weight History
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