Weigh In record (no journal entry) for 14 August 2022
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71 kg
Lost so far: 18.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 15.49g | Prot: 15.15g | Carbs: 60.95g.
Breakfast: Haşlanmış Yumurta, Torku Frema, Ekmek. more...
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Losing 0.2 kg a Week
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hedef65..'s Weight History
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