L'Ispanico's Journal, 14 Aug 22

SETTIMANA 15
Domenica 14 agosto 2022
Media da 74.5 a 71.5 (-3 kg) +0.3
71.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2022:
1626 kcal Fat: 47.59g | Prot: 129.67g | Carbs: 169.98g.   Breakfast: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Kellogg's Corn Flakes Originali, Crownfield Fiocchi d'avena, Zymil Latte senza Lattosio Benefit, Percoca, Fage Total 0%. Lunch: Lasagne di Carne. Dinner: Mozzarella di Bufala, Athena Tonno al Naturale, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Ciabattine. Snacks/Other: Percoca, Prugne, Despar Yogurt Greco 0%. more...
Gaining 1.4 kg a Week

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L'Ispanico's Weight History


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