Weigh In record (no journal entry) for 17 September 2014
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2014:
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1822 kcal
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Fat: 55.96g | Prot: 50.38g | Carbs: 275.03g.
Breakfast: Raisins, U Miel de Fleurs, Carrefour Pain Complet, Président Beurre Doux, Dolce Gusto Café au Lait, café expresso, café expresso. Lunch: Bijou Galettes Pur Beurre, Raisins, Boursin Ail et Fines Herbes, William Saurin Coq au Vin, Vin de Table Rouge, Carrefour Pain Complet, Bonduelle Coleslaw, café expresso, café expresso. Dinner: Brugnon, Royco Délice de Poireaux. Snacks/Other: Paul Macaron, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Brugnon, Saint Honoré. more...
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1804 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours and 53 minutes, Resting - 14 hours and 37 minutes. more...
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Losing 3.5 kg a Week
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Ellorabay's Weight History
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