Weigh In record (no journal entry) for 17 September 2014
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109.2 kg
Lost so far: 41.8 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2014:
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484 kcal
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Fat: 14.41g | Prot: 59.44g | Carbs: 26.08g.
Lunch: Grafschafter Weizenknusperbrot, Spreewaldhof Sauerkraut, Hüttenkäse (Fettarm 1% Milchfett). Dinner: Kaufland Schlemmerfilet Spinat. more...
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Losing 0.8 kg a Week
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Kleines Hexchen's Weight History
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