Weigh In record (no journal entry) for 14 August 2022
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54 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 81.54g | Prot: 79.42g | Carbs: 92.96g.
Breakfast: Hofmaier Kochschinken, Gutes Land Tilsiter, Оливковое Масло, Beste Ernte Mais, Яйцо, Gut & Günstig Tortilla Vollkorn Wraps. Lunch: Saupiquet Thunfisch-Salat. Dinner: Papa Joe's Tomaten Ketchup, Голубика, Оливковое Масло, Bauerngut Cevapcici. Snacks/Other: Банан. more...
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Gaining 2.8 kg a Week
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maryna_nutrition's Weight History
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