Weigh In record (no journal entry) for 17 September 2014
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63.1 kg
Lost so far: 26.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2014:
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646 kcal
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Fat: 35.01g | Prot: 38.71g | Carbs: 42.29g.
Breakfast: Кофе (из Молотых Зерен), Nestle After Eight, Омлет или Яичница с Колбасой. Lunch: Простоквашино Зерненый Творог. Snacks/Other: Кефир 2,5%, Нижняя Тавда. more...
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Gaining 0.2 kg a Week
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Dana_Mantana's Weight History
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