coffeemavis's Journal, 14 Aug 22

Weigh In record (no journal entry) for 14 August 2022
51.3 kg Lost so far: 2.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2022:
727 kcal Fat: 53.62g | Prot: 33.11g | Carbs: 29.95g.   Lunch: 烤地瓜, 鹌鹑蛋, 全聯 牛五花火鍋肉片, 嘉楠 原味貢丸, 豆腐, 大陸妹, 玉米筍. more...
57 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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coffeemavis's Weight History


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