Weigh In record (no journal entry) for 14 August 2022
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51.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 53.62g | Prot: 33.11g | Carbs: 29.95g.
Lunch: 烤地瓜, 鹌鹑蛋, 全聯 牛五花火鍋肉片, 嘉楠 原味貢丸, 豆腐, 大陸妹, 玉米筍. more...
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Gaining 0.5 kg a Week
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coffeemavis's Weight History
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