fadia mk's Journal, 14 Aug 22

Weigh In record (no journal entry) for 14 August 2022
84 kg Lost so far: 1 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2022:
1240 kcal Fat: 37.32g | Prot: 35.48g | Carbs: 196.94g.   Breakfast: Nectarines, Lait, Flocons d'Avoine. Lunch: Pain Blanc, Concombre (avec Peau), Oeuf sur le Plat, Huile d'Olive, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Épinards Cuits (à partir de Frais). Snacks/Other: Jus de Canneberge. more...
Gaining 0.0 kg a Week

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fadia mk's Weight History


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