Weigh In record (no journal entry) for 14 August 2022
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53.2 kg
Lost so far: 10.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 60.83g | Prot: 27.30g | Carbs: 55.44g.
Breakfast: Простоквашино Сметана 20%, Эколь Голяшка Баранья. Lunch: Cinnabon Капкейк Ванильный. more...
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Losing 0.7 kg a Week
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