Weigh In record (no journal entry) for 12 August 2022
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73.2 kg
Lost so far: 8.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 31.74g | Prot: 19.74g | Carbs: 34.69g.
Breakfast: Orion Чокопай, Heinz Кетчуп Томатный, Слобода Майонез, Приготовленный Лук, Помидоры, Жареное Яйцо. more...
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Losing 7 kg a Week
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oks-a-n-a's Weight History
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