Weigh In record (no journal entry) for 14 August 2022
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76.8 kg
Lost so far: 7.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 19.20g | Prot: 54.85g | Carbs: 291.30g.
Breakfast: Avocado, Хлеб из Закваски, Alpro Soya Соевое Молоко без Сахара. Lunch: Зеленый Горошек (Замороженный), Зеленая Фасоль (Замороженная), Ячневая Каша на Воде. Snacks/Other: Арбуз. more...
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Gaining 0.2 kg a Week
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sVikulya's Weight History
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